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Don't think about "Diet", think about the health that your body and mind need.

My main objective is to create awareness in a present day where general health is in decline. Intelligent Nutrition is a nutritional education program in which I clearly expose the function of food and its impact on the body. Beyond diets and / or nutritional models, it is necessary to know that food is information and every time we eat it, it is reflected positively or negatively in our body. So how hormones, chemical reactions and even gene activity change in totally different ways depending on what we eat.

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